Now that I no longer feel overwhelmed by anxiety, I can finally manage to reflect on it. Anxiety is not something that I experience often, and I cannot remember ever feeling so anxious at any time in this life.
The strength of the feeling was… unsettling. Something I do not wish to endure again.
The only certain way of avoiding it, however, is to somehow distance myself from the cause of it. And, unfortunately, I am unsure that I could manage that.
How do I manage to get myself into these situations?